World Menstrual Hygiene Day , observed annually on May 28th, is a global initiative aimed at raising awareness about the importance of good menstrual hygiene management (MHM) and breaking the silence surrounding menstruation. This day serves as a platform to engage governments, organizations, and communities in a dialogue about the challenges faced by millions of women and girls worldwide during their menstrual cycles. The Significance of Menstrual Hygiene Menstrual hygiene is a fundamental aspect of health, dignity, and empowerment for women and girls. Unfortunately, in many parts of the world, menstruation is still shrouded in stigma, misconceptions, and cultural taboos. This lack of awareness and open discussion often leads to inadequate menstrual hygiene practices, which can have severe consequences on health, education, and overall well-being. The Challenges Women and girls, particularly in low-income and rural areas, face numerous challenges during menstruation, including: L...